A painful neck can make it difficult to carry out your daily tasks. Here’s how you can banish it from your life, using Moov pain cream.

Pain in any form is an unwelcome addition to your life. But it can make you really miserable when it’s a pain in the neck!

You don’t realise how dependent you are on your neck till it becomes stiff and sore. When this happens, you can hardly move your neck from side to side. Waking up in the morning becomes torture, because turning your head after a night of sleep is really painful. Over time, if the condition becomes chronic, you may have to wear a neck brace.

What causes neck pain?

There are many reasons for neck pain, from wrong posture to wrong sleeping position. Other reasons are blunt injuries that cause muscle or nerve trauma, or unexplained shooting pains caused by ‘freezing’ of the spinal column in the neck. Pain caused by a crick or abrupt jerking of the head can subside over time. However, pain caused by an autoimmune disorder, or due to an injury, can take much longer to fully heal.

Once you have identified the cause of the neck pain, then dealing with it becomes much easier. However, if the pain is too severe that it prevents you from moving your head at all, then you had best visit a physiotherapist or neurologist to take treatment. If the pain is moderate and the result of stress or overwork, then you can use a pain cream like Moov.

How to use Moov cream for neck pain

You can get rid of minor neck pain with the help of Moov pain cream. Here’s what you do:

* Relax the neck.There is obviously some trigger that causes the neck pain. Find it and eliminate it. For instance, if the lateral pull down exercise at the gym causes the neck pain, don’t repeat the exercise again. Or if sitting at your desk for long periods staring at your computer causes it, then take mini breaks and keep moving your neck from side to side and up and down.

* Apply a hot compress.The neck muscles are delicate and can get easily inflamed. With soreness and inflammation, there is often a fluid build-up at the site of the pain that causes a slight swelling. The fluid develops at the site to protect it from further trauma, but it also causes pain. Don’t prod the area or traumatise it in any way, just apply a hot compress to the site. The heat relaxes the painful muscle and the fluid begins to dissipate. A warmed muscle is better able to absorb a pain cream or spray when it is applied at this point. Give the neck plenty of rest before applying the hot compress.

* Apply Moovpain cream. Now that the painful neck is sufficiently relaxed, you can apply the Moovpain cream directly to the site. Moov cream comprises of an excellent formulation of wintergreen oil, turpentine oil, mint extract and eucalyptus oil. All of these ingredients are pain relievers. The cream penetrates rapidly inside the painful muscles and provides fast action relief in no time.